The nutritional value of milk

Sweetened condensed milk:

is added large amounts of sugar to fresh milk pasteurized; to texture, is rich in fat or milk cream, and is one of the types of milk, useful, and is one of the alternatives to milk, it contains a high amount of sugar and calories, and uses this Type in the preparation of sweets, and stored in a cool dry place, and lasts for 12 months.   f you want to more information about acne treatment visit mike walden official website acne no more program

Products derived from milk:

Milk, yogurt, cheese, white solid:

 products are made ​​from fresh milk, shall be identical with the composition of the milk, and contains the same nutrients, but they differ in the amount of yeast and the amount of water, and if these products contain flavorings such as strawberry flavor or chocolate, the proportion of calories only increase without a change in the rest of the ingredients, provided that such additives within the allowable ratios.

Creamy and creamy cheeses, butter, cream, yoghurt and ice cream:

the other products are derived from milk, and is one of the alternatives to fat, which is made ​​from milk fat with a small amount of liquid, not a substitute for milk, and do not sing with him.

The nutritional value of milk:

Protein:

 milk is an excellent source of high quality protein, which contains all the essential amino acids that are not human body can synthesize, and protein is very important to build cells all organs of the body's organs and renewal and to compensate the damaged ones, and the transfer of food and energy and oxygen in the blood, and the formation of antibodies, also included in bone formation.

Note: Contains per cup (250 grams) at 8 on Matt protein.

Carbohydrates: 

 A source of carbohydrates in milk is lactose, which supplies the body with energy by which many are of vital processes, Vkob milk does not contain high calories, and therefore recommended; because it enters in most diets and diets.

Note: Contains per cup (250 grams) to 12 grams of carbohydrates. for more info visit site (http://acnenomore2013.blogspot.com/2012/10/acne-no-more-review.html)

Fat:

Fat milk contains the essential fatty acids, which are essential to the body's cells, the requirement to be in moderate amounts. It is also important to save energy, and interference in the formation and the production of hormones, and has a fat found in milk on vitamins (a) and (d), and we must note that the low-fat milk and skim milk contains full of nutrients in whole milk except the fat. 

Note: Contains per cup (250 grams to 9 grams of fat).